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Public Health Forum

A Forum to discuss Public Health Issues in Pakistan

Welcome to the most comprehensive portal on Community Medicine/ Public Health in Pakistan. This website contains content rich information for Medical Students, Post Graduates in Public Health, Researchers and Fellows in Public Health, and encompasses all super specialties of Public Health. The site is maintained by Dr Nayyar R. Kazmi

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    What is "FAT TOM"

    Dr Abu Zar Taizai
    Dr Abu Zar Taizai


    Aries Number of posts : 1163
    Age : 58
    Location : Pabbi Nowshera
    Job : Co-ordinator DHIS: District NowsheraAnd Coordinator Public Health
    Registration date : 2008-03-09

    What is "FAT TOM" Empty What is "FAT TOM"

    Post by Dr Abu Zar Taizai Mon Jan 26, 2009 5:34 pm

    Note: “Bacteria and Viruses can be easily killed
    By freezing, cold holding and hot holding”

    For bacterial contamination you must remember the Word “FAT TOM”
    • “F”= Food containing protein and Carbohydrate are easily contaminated with Bacteria, for example sea food, poultry, meat. cooked plant food like rice , potato and pasta
    • “A”= Acidity prevents bacterial growth
    • “T”= for temperature. Bacteria can readily reproduce between the temperature ranges from 41 to 135 Degrees Fahrenheit. This range is called danger Zone
    • “T”= the 2ND T stands for Time. Most bacteria require a specific time to reproduce which is usually 4 hours. So if the food is placed in the danger Zone for a period of 4 hours then there is highly likelihood that it will be contaminated.
    • “O”= Stands for Oxygen, which means that some bacteria require Oxygen for reproduction and are called Aerobic While other do not reproduce readily in the presence of Oxygen and are Called Anaerobic Bacteria.
    • “M= M Stands for Moisture, this means that moist environment encourages bacterial growth.

      Current date/time is Wed Oct 16, 2024 11:50 am