SMOKING HAZARDS

SMOKING HAZARDS
Avoiding the dangers of smoking cigarettes is critical to your survival in this day and age. Here are some well established but shocking smoking statistics about the known hazards of smoking dangers and smoking hazards; all powerful reasons to stop smoking.
There are more than 4,000 chemicals in cigarette smoke, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins.
Some of these smoking hazards are also in wood varnish, the insect poison DDT, arsenic, nail polish remover, and rat poison. Clear and present dangers of smoking.
The soot, tar, gases, and other poisons in cigarettes harm your body over time. The fact is that the dangers of smoking include risking damage your heart and lungs. They also make it harder for you to taste, smell, and fight infections.
Smoking Statistics on Smoking Hazards
• Smoking accounts for more than 30% of all deaths from cancer, almost 90% of deaths from lung cancer, and has replaced breast cancer as the leading cause of death due to cancer, for Canadian women.
• Smoking is the leading cause of lung cancer and chronic lung diseases. Smoking has been linked to about 90 percent of all lung cancer cases.
• It's a smoking fact that smoking is responsible for about a quarter of heart attack deaths.
• A strong link has also been discovered between smoking and cancer of the pancreas, kidney, and urinary bladder.
• About 75% of deaths from chronic bronchitis and emphysema are attributed to smoking. These smoking statistics reveal the shocking truth about the real hazards of smoking dangers.
• Smoking is associated with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, cervix, kidney, ureter, and bladder.
• The overall rates of death from cancer are twice as high among smokers as among nonsmokers, with heavy smokers having rates that are four times greater than those of nonsmokers.
• On average, smoking removes 15 years from a smoker's expected life span. Second hand smoking has also shown to be a major risk factor is the development of disease in non-smokers.
• The US Environmental Protection Agency (EPA) has classified environmental tobacco smoke as a class A (known human) carcinogen along with asbestos, arsenic, benzene and radon gas.
How to Quit Smoking in One Hour
This remarkably successful quit smoking program allows you to quit easily, without gritting your teeth or drawing upon heroic levels of willpower. You're guaranteed to lose all your cravings to smoke in just 1 hour and remain smoke free, not relapsing like with other systems and products.
Hazards of Smoking Dangers : Smokers Cough
Mucus clearance from your lungs is accomplished by cilia, tiny hairlike projections lining the inside of the lungs which constantly move dirt, bacteria, and other irritants up into the throat where they can be swallowed. Cilia beat at about 16 times per second. A decrease in this rate impairs mucociliary clearance.
Cigarette smoke paralyzes the cilia it contacts in the sinuses and lungs for twenty-minutes. Cigarette smoke, even second hand smoke, causes the lungs to become clogged with thick secretions of mucus, containing bacteria and primarily dead white blood cells.
This thick build up of mucus also interferes with cilia pulsation, decreasing mucus clearance still further; multiple dangers of smoking and smoking hazards. Cilia regain their function during cigarette-free sleep, and must work overtime to gather all of the mucus that have built up, which can be up to 2 liters per day.
When smokers awake, they cough because their lungs are attempting to clear this mucus. When cilia are repeatedly exposed to smoke over a long period of time, their action is permanently destroyed rendering smokers' lungs more exposed to dangers of smoking and hazards of smoking than before.
Effects of Smoking
The health effects of smoking. Facts about the harmful effects of cigarette smoking. Medical and scientific consensus that smoking cigarettes also causes, heart disease, stroke, emphysema and more than 50 other different diseases and disorders.
Nicotine Facts
Facts about nicotine and the brain. Nicotine facts about the effects of nicotine on the brain and body. In small doses nicotine acts as a stimulant, but in large doses it act a depressant, inhibiting the flow of bioelectrical signals between nerve cells.
Nicotine Addiction
Discover the effects of nicotine addiction and nicotine withdrawal symptoms. Nicotine is a drug produced naturally in tobacco leaves and it's this substance that causes people to become addicted to cigarettes. Nicotine can have as much power over your brain as heroin and cocaine.
Carbon Monoxide in Cigarettes
How carbon monoxide in cigarettes affects oxygen levels in the blood. Hazards and dangers of carbon monoxide in cigarettes. Risks of long term exposure to carbon monoxide at low levels. In high enough concentrations carbon monoxide is deadly. In lower doses it causes shortness of breath and increased heart rate.
Chemicals in Cigarettes
Cigarette chemicals : Facts about the deadly chemicals in cigarettes, the chemicals in tobacco, the poisons in cigarettes, and the poisions in tobacco. Cigarettes contain 43 known cancer-causing (carcinogenic) compounds and 400 other known toxins.
Second Hand Smoking
Research on the dangers of second hand smoking and the hazards of passive smoking. Second hand smoking is when you breathe other people's smoke, also known as passive smoking. Research has shown that people frequently exposed to secondhand smoking, have a greater risk of lung cancer and other cancers.
Chewing Tobacco Dangers
Here are real chewing tobacco dangers of smokeless tobacco you should be aware of. Summary of known smokeless tobacco dangers of chewing tobacco. Chewing tobacco hazards and smokeless tobacco hazards. People who chew tobacco over several years can be fifty times more likely to get oral cancer, gum disease and lose their teeth than people who do not chew tobacco.
Smoking and Impotence
Clinical studies reveal that smoking and impotence are actually linked. Furthermore smoking and infertility may also be connected. The nervous system works in coordination with hormones and the vascular system which supplies blood to the erectile tissue of the penis. Smoking has a deleterious effect on all these systems.
Tar in Cigarettes
Cigarette tar and smoking: The effects of tar in cigarettes and the benefits of cigarette filters and low tar cigarettes in reducing the hazards of smoking tar in cigarettes. Cigarette tar is the particulate matter inhaled when a smoker draws on a lighted cigarette. It's basically the sticky brown substance which causes yellow-brown stains on fingers, teeth, clothes and furniture.
Smokers have an increased risk of the following:
• Lung cancer
• Lung disease
• Heart attack
• Heart disease
• Hypertension
• Stroke
• Oral cancer
• Bladder cancer
• Pancreatic cancer
• Cervical cancer
• Pregnancy complications
• Low birth weight babies
• Early menopause
• Lower estrogen level for women
• Facial wrinkles
Children of smokers have an increased risk of the following:
• Sudden infant death syndrome
• Respiratory infections
• Lung cancer
• Ear infections

Click the link below;

http://www.acsworkplacesolutions.com/documents/WBGHIssueBriefonSmokingCessation.pdf